Our Approach

Latest Workshops
How we like to work

Supporting Mental Wellbeing Through Online Learning

At Investing in Wellbeing, we develop high-quality online workshops focused on early intervention. Each workshop explores a specific mental health topic and offers practical self-care strategies you can try.
Our content is designed to be clear, useful and supportive – combining education with compassion and care.

The faces behind Investing in Wellbeing

About Us

Dr. Chloé Davies

Founder and Director

 

Dr. Chloé Davies is a qualified clinical psychologist with a BSc in Psychology from the University of York and a Doctorate in Clinical Psychology from Staffordshire University. She has over 10 years of experience delivering early intervention mental health groups and currently works clinically in the NHS, specialising in adult mental health.

Dr. Davies uses her skills and experience to develop engaging and accessible mental health workshops, personally signing off all content to ensure quality and relevance. These workshops are designed to empower people to take control of their own mental health, helping them address challenges and build more compassionate, connected lives.

 

 

Luke Tyler
Founder and Director

 

Luke specialises in strategic leadership, management, and collaborative consultation—working with organisations to create wellbeing strategies and design bespoke health and wellbeing programmes.
He brings over 15 years’ experience in the health and wellbeing sector, supporting workplace wellbeing initiatives and developing community-based programmes that improve access to physical and mental health support.
Luke is passionate about helping people become better informed about wellbeing and creating opportunities for individuals to feel confident in supporting their own mental health. He brings a practical, informed and adaptable approach to every piece of work to have a lasting impact.

Building Emotional Insight and Resilience

Our workshops make mental health easier to understand and talk about. You’ll learn helpful strategies, get practical tools and walk away with real support you can use every day.

How we do it

Expertly designed workshops that break down mental health topics into easy-to-follow content with practical tools you can try at your own pace.

Why it works

Our workshops are easy to understand, with proven strategies you can adapt to your life. You set the pace, making it easier to stick with and use over time.

Who it helps

Whether you’re dealing with mental health challenges or just want a better understanding, these workshops break things down clearly, offer practical tools that actually help and support you to feel better for the long run.

Charitable Contribution

Investing in Wellbeing is passionate about making mental health and wellbeing support accessible to all. We recognise the contribution that the charitable sector plays to achieve this. Therefore, for every Workforce Wellbeing package purchased, Investing in Wellbeing will make an annual contribution to charitable causes to improve the mental health and wellbeing of some of the UK’s most vulnerable communities.

Need some help?

For additional support or inquiries, don't hesitate to contact us through our website's contact page.